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Course by Carmen Ruiz

Boxing Fundamentals and Conditioning: A Practical Course with Carmen Ruiz

Carmen Ruiz teaches Boxing Fundamentals and Conditioning through five practical chapters that move from a clear foundation to guided work, applied decisions, and revision. You will finish with an applied portfolio and reflection, a tutor-ready capstone, saved notes, and a repeatable way to continue practicing.

5 lessons 2 hrs 30 min