Session structure
Lesson plan
- First chat
- Name the stuck point, separate the task into parts, and choose one starter action.
- Regular rhythm
- Check energy, sort priorities, build a tiny plan, practice one strategy, and set a reset step.
- Homework style
- One-page plans, timers, reading checkpoints, and short reflection prompts.
- Best fit
- Learners who need structure that respects attention, energy, and real life.